Adults · Dewasa

Adult Swimming Lessons in KL & Selangor

Adult swimming lessons for complete beginners and nervous swimmers: it's never too late to learn. Private one-to-one lessons at a pool near you or your own condo pool, plus a ladies-only class in Putrajaya. Patient coaching for complete beginners and nervous swimmers.

🧑 Beginners welcome🏠 At your condo pool👩 Ladies-only class
1-to-1 Private lessons
500+ Students taught
Learn To Swim As An Adult

Swimming lessons for adults who never learnt, or want to swim better

Most of our adult students start from zero. Some had a scary experience as a child, some never had the chance to learn, and some want to swim properly for fitness or to keep up with their kids. Whatever the reason, our coach adapts every lesson to you.

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    Start from zeroBreathing, floating and standing up safely come first, in the shallow end.

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    Overcome fear of waterPatient, step-by-step coaching. You never move on until you're ready.

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    Swim properlyFreestyle, breaststroke and backstroke with good breathing, so swimming feels easy, not exhausting.

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    Fit around workPrivate lessons on days and times that suit you, weekdays or weekends.

Ask About Adult Lessons

What you'll learn

  1. Breathe and floatRelax in the water, blow bubbles, float on your front and back.
  2. Kick and glidePush off the wall, streamline and kick across the pool.
  3. Your first strokesFreestyle with side breathing, then breaststroke and backstroke.
  4. Deep water confidenceTreading water and swimming where you can't stand.
  5. Swim for fitnessLonger, easier swims with better technique.
Ways To Learn

Private adult swimming lessons or a ladies group class

Choose one-to-one coaching wherever suits you, or join other women in our Putrajaya class.

Private · 1-to-1

Private adult lessons

One coach, one swimmer (or a couple or small family group). The fastest way to learn, at a time that suits you. Priced by package.

Home & condo pools

We come to your pool

Have a pool at your home, condo or apartment? Our coach comes to you around Kuala Lumpur and Selangor, including Shah Alam, Petaling Jaya, Subang Jaya, Ara Damansara, Cheras, Ampang, Setiawangsa, Kajang, Cyberjaya and Putrajaya.

Ladies only · Putrajaya

Ladies group class

Saturday night in Presint 1, Putrajaya, with a woman coach. Beginner to advanced, burkini welcome. RM180 a month. Class details.

In the Pool

Swimming lessons in action

Real moments from Aszend lessons: building water confidence and learning strokes with our coaches.

Aszend Swimming Academy swimmers and coaches in the pool after a lesson
Aszend coach teaching swimming technique during adult swimming lessons
Swimmers learning with floats during an Aszend swimming lesson
Coach adjusting a swimmer's goggles before a lesson
Questions

Learning to swim as an adult: common questions

Am I too old to learn to swim?

No. Many of our adult students start from zero in their 30s, 40s and beyond. Lessons go at your pace, starting with breathing and floating in the shallow end.

I'm scared of the water. Can I still learn?

Yes. Fear of water is the most common reason adults come to us. Your coach starts with breathing, floating and standing up safely, and only moves on when you feel ready.

How many lessons does an adult need?

It depends on your starting point and how often you practise. Regular lessons and a little practice in between make the biggest difference. Your coach will give you an honest idea after the first lesson.

Can the coach come to my condo or home pool?

Yes. We teach private lessons at home and condo pools around Kuala Lumpur and Selangor, including Shah Alam, Petaling Jaya, Subang Jaya, Ara Damansara, Cheras, Ampang, Setiawangsa, Kajang, Cyberjaya and Putrajaya. WhatsApp us your area to check.

Is there a class for women only?

Yes. Our ladies-only group class in Putrajaya (Presint 1) runs on Saturday night with a woman coach, beginner to advanced. Burkini and modest swimwear are welcome.

How much are adult swimming lessons?

The ladies group class is RM180 a month. Private lessons are priced by package, depending on lesson length, number of swimmers and lessons per month. WhatsApp us for your price.

Bahasa Melayu

Kelas Renang Dewasa di KL & Selangor

Tak pernah terlambat untuk belajar berenang. Kami ada kelas renang private (one-to-one) untuk dewasa, termasuk di kolam rumah atau kondo anda sekitar Kuala Lumpur dan Selangor, dan kelas renang wanita sahaja setiap Sabtu malam di Presint 1, Putrajaya dengan coach perempuan. Sesuai untuk yang bermula dari kosong atau takut air. WhatsApp kami di +6012-670 7850.

Get Started

Book your first lesson

Tell us your area, your swimming level and the days that suit you.

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